Class Schedule

Class Schedule

Flexible. Train Your Way

We built the timetable so that no matter what your day looks like, there is a class that works for you. Coached sessions across CrossFit and HYROX programming at three facilities, in Brackenfell and now in Salt River, with anytime facility access outside class hours for when life refuses to follow a schedule.

No excuses. Just training.

Checking the timetable
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Open Session · Brackenfell

Train On Your Terms

The grind does not always fit the timetable. Outside class hours our anytime access control across both Brackenfell facilities gives you the freedom to train when it works for you.

All we ask is a quick message to management to switch the alarm off before you arrive.

  • Mon to Fri07:00 to 09:00
  • Mon to Fri13:30 to 15:00
  • SatFrom 09:00
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Brackenfell · CrossFit

Okavango Park. Our original CrossFit affiliate and the home of the Rumble Series.

CrossFit Schedule →
Brackenfell · HYROX

Okavango Park, directly across the road. Our official HYROX Training Club and Deadly Dozen club, with WAR Coffee at the door.

Hybrid Schedule →
Salt River · Both

Unit 4, Central Park, Hopkins Street. Our city floor, running CrossFit and HYROX under the same standard.

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